Boundaries: Connection & Protection
| Receiving | Giving |
|---|---|
| Healthy Boundaries = Connection + Protection | Connect with a sense of self, take in love |
| Porous Boundaries = Connection, no protection. | Over-receiving, absorb and allow what is not ours |
| Rigid Boundaries = Protection, no connection | Under-receibing, block input & love from others |
Source: Loving Bravely from Alexandra H. Solomon, as mentioned in the book polysecure.